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Ingredients

  • 1 (15 oz.) can pumpkin puree
  • ½ cup honey
  • 2 eggs
  • 1½ cups almond milk
  • 1 tsp. TRK Pure Vanilla Extract
  • 1 Tbsp. TRK Highland Harvested Saigon Cinnamon
  • ½ tsp. TRK Chinese Ginger
  • ½ tsp. kosher salt
  • 1 tsp. baking powder
  • ½ cup roasted pepitas (pumpkin seeds)
  • 2 Tbsp. roasted sunflower seeds, optional
  • 3 cups old-fashioned oats

Preparation

  • 1. Preheat oven to 375°F. Grease an 8×8” baking dish and set aside.
  • 2. Combine all ingredients, except seeds and oats, in a large bowl. Mix well, then stir in the seeds and oats.
  • 3. Pour mixture into the prepared baking dish and smooth the top.
  • 4. Bake for about 45 minutes or until firm and the edges are lightly browned.
  • 5. Serve warm, or cool and slice into bars. Store leftovers in the refrigerator for up to 3 days.
.